Sunday, October 26, 2008

Diet & Nutrition by Rudolph Ballentine

Friends its been a long time since I updated my blog... lot of change in my life during the past 3 months which I would record later.

It was a treat to read Diet & Nutrition... Packing a whole range of information on nutrition right from Soil, growing food, food stuff & nutritional content, cooking and eating (do we need somebody to tell us how to eat?... sure many of us need some understanding on this subject specially)

I was happy to read Dr. Ballentine mentioning about Fukuoka's farm briefly, mmm... unrelated yet like minded people think alike. This book is a must read particularly for doctors. Dr. Ballentine has MD in medicine and psychology and also trained in Ayurveda. He was associated with Swami Rama (Himalayan masters fame) for sometime.